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Bella Hadid opens up on Instagram about having mental breakdowns & burnouts

“This is pretty much my every day, every night. For a few years now.“ -Bella Hadid via Instagram

Everyone has their own insecurities to overcome. As humans, it's natural that we experience some emotional ups and downs that make us doubt ourselves; and supermodels are no exception to this. 

In her latest post this Thursday, Bella Hadid showed her followers the real side of her while having breakdowns, burnout, anxiety, and crying nights. 

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She wrote that after watching her friend Willow Smith talking about her own insecurities, she felt like speaking her truth to the audience and showing them a part of her that is not necessarily runway or fashion related.

Hadid, after adding to her posts a fragment of Willow´s video, quoted her friend's beautiful words about people's self-doubts and empathy towards everyone who may feel the same way as we do. Then, the supermodel reminded everyone the fact that social media is not reality and that she stands with everyone who is struggling so they feel seen, heard, and most importantly, loved.

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With this, she took full advantage of her socials to spread the word about self-help and love; letting people know that they are not alone and that she definitely understands how it feels to have rough emotional times. 

Alongside, Bella encouraged her readers to listen to themselves; what they feel, need, or think. To reflect on their emotions instead of suppressing them, and to find different ways of self-love that boost their spirit during these tough times. 

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We sometimes forget that public figures are real people, with their own talents and with many flaws too. 

It´s ok to look up to them as inspiration to become better versions of ourselves but, at the same time, we should always have in mind that their emotions are just like ours and they always hit sooner or later. 

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