Several videos showing gymnasts’ hair before and after their performances have gone viral, raising numerous questions. Does this method damage the hair? Is it safe? Is it painful? IS IT HAIR GEL?!?
Luckily, we’re here to answer all these questions, so keep reading and find out about this cool Olympic secret.
@annadramirez SMTHING AB IT JUST SCRATCHES MY BRAIN SO GOOD! So happy with how worlds turned out, coming home with a silver and bronze is amazing and im so proud of my team. #artisticswimming #hair #knox #gelatina #gel #myhairitdontmove #knoxremoval #knoxgelatine #teamusa #worldaquatics #fukuoka #worldaquaticschampionships ♬ original sound – Daniella Ramirez
Gelatin in Artistic Swimming, a Genius Method
For athletes in artistic swimming, maintaining the perfect hairstyle is crucial, not only for aesthetic reasons but also for functionality. Given the dynamic routines performed in the water, their hair must stay immaculately in place, and this requires innovative solutions. Enter gelatin—a surprising yet effective choice for holding hairstyles during performances.
Unlike common hair products like hairspray, artistic swimmers rely on Knox gelatin to secure their hair. This unflavored gelatin, commonly found in grocery stores, is mixed with hot water to create a gooey substance that hardens as it dries.ç
This method ensures that hair remains perfectly styled throughout the routine.
“We use Knox gelatin instead of swim caps,” explains Mariya Koroleva, a Russian-born American synchronized swimmer. “We mix it with water to make a gooey mixture, apply it to our hair, and once it dries, it hardens and keeps our hair in place. Adding glitter or other decorations is easy with this method.”
To achieve the perfect consistency, combine equal parts of gelatin powder and boiling water. Pour the gelatin into a container and then add the hot water, mixing quickly to avoid lumps. The mixture should be smooth—not too runny or too thick. Adjust with more gelatin or water as needed.
Read also: Artistic Swimming 101: Everything You Need To Know About It for the 2024 Olympics
Application Process
The application process can be a bit daunting. Here’s a step-by-step guide made by NABAIJI if you are curious (or even if you are planning to use it, we won’t judge)
First Coat: Use a comb with fine teeth to apply the gelatin to your hair. Ensure even coverage to achieve a firm hold. For the best results, create a smooth, tight bun and apply gelatin to it as well. Secure with hair clips positioned perpendicularly to your hair for added stability.
Drying and Second Coat: Dry the first coat with a hairdryer to harden it. Then, apply a second coat of gelatin using a clean brush or the back of the comb. This layer adds a glossy finish and extra hold.
Final Touches: Once the gelatin has set, position your headdress or bun-holder and secure it with clips. Ensure the headdress is firmly attached to prevent any movement during your performance.
Post-Performance Cleanup
Removing the gelatin can be a bit of a task, but there are effective ways to do it. The gelatin becomes soft after soaking in water, making it easier to peel off. A quick rinse followed by a thorough shampooing usually does the trick. For extra care, use conditioner or a hair mask to nourish your hair.
And, Most Important: Does It Damage the Hair?
Gelatin, contrary to common belief, does not harm your hair. In fact, it can provide some nourishment, making it a surprisingly beneficial styling aid.
In the world of artistic swimming, where precision and presentation are paramount, the combination of gelatin, creativity, and talent ensures that athletes like Anita Alvarez and Mariya Koroleva shine both in and out of the water.
So now you know the not-so-secret. Anyone up for some Jell-O?