Exercise should be a part of our daily routine, and we all know that. But not everyone is inclined towards every type of workout routine, and perhaps there’s an explanation for it if we look into our zodiac sign.
Here are some sports that will surely suit your body better according to your sign and according to information from Bustle and some astrologers, such as Tenae Stewart, who have thought about the best workout routine for each person according to the natural energy of their sign.
“It is more likely that fire signs will want an exciting experience, while earth signs really want to feel connected to the earth in their bodies,” the specialist commented.
The best exercise for you according to your sign
Aries: Boxing
For Aries, any type of boxing or sport involving the use of fists will surely be a great option.
“(These sports) allow you to release some of your passion or aggression in a healthy way, so you can process it and channel it,” Stewart commented.
Taurus: Barre Ballet
As Taurus are very earthy, these barre ballet exercises are a good connection with the earth and their own body, and can be as complicated or rhythmic as the person wants.
“This training option helps you feel anchored in your body and allows you to express your natural grace,” Stewart points out.
Gemini: Group Aerobics
A fast-paced step class with a coach and vibrant music will surely be ideal for Gemini, who love to move, feel free and, above all, be in groups.
“As the social butterfly of the zodiac, Gemini loves to exercise in a class or group environment,” says Stewart.
Cancer: Elliptical
Cancer will feel very comfortable in a gym as long as it’s not crowded and they can feel at ease, and that’s precisely why the elliptical machine is the best fit for them, whose smooth movements will make them feel like they’re on the sea.
“The elegant and fluid movements of walking or running on the elliptical machine will be perfect for you,” says Stewart.
Leo: Spinning Class
Any cardio exercise would be perfect for Leo, but Spinning will make them feel like they’re in a fast-paced race that will push their skills to the limit and help them enjoy the pride of a job well done compared to their peers.
“Leo rules the heart, so making your heart pump and your circulation feel more invigorating to you,” says Stewart.
Virgo: Yoga
Exercise routines that support Virgo and, at the same time, make them feel a strong connection with Earth are ideal for them, which is why yoga is perfect for them. It helps calm their mind after thinking too much.
“Yoga also has a spiritual component, something that they will surely enjoy,” says Stewart.
Libra: Skating
Nothing feels better for Libra than feeling their own element on their face with every step. Skating allows them to be in contact with the air and the sense of freedom that this sign is always seeking, just like walking or other outdoor activities.
Skating also allows them to show off their best moves for people to see, and being a quite social sign, they will enjoy the attention from the public thanks to their skills.
Scorpio: Rock Climbing
This sign is attracted to the idea of power, so an exercise that makes them feel strong and independent like this one is perfect for them, as it also has a touch of danger.
As a water sign, they will also love the mental aspect of discovering the best way to climb the wall, as well as the exciting feeling of achievement once they reach the top.
Sagittarius: Outdoor Running
Sagittarius is the freest fire sign of the three, so indoor activities are simply not for them. Additionally, with a passionate and adventurous spirit, they will always seek to be on the move, making this exercise perfect for them.
“Being outdoors will help you feel connected to the earth and something bigger than yourself,” says Stewart.
Capricorn: Qigong
This sign is one of the most active in the zodiac, which is why this activity, similar to a martial art but with a more yoga touch, will suit them incredibly well, as it also allows them to feel connected to their element.
“This slow and grounded practice will help you feel connected to your body and the earth while also helping you slow down and not be in such a rush,” says Stewart.
Aquarius: Virtual Reality Training
Aquarius is naturally curious, and any activity that presents a challenge and satisfaction to their imagination will be more than ideal for them. Therefore, any situation with the help of a virtual reality program will be ideal for people of this sign.
“Technology is your best friend, so it makes sense to integrate the latest technology into your exercise routine,” says Stewart.
Pisces: Swimming
There is no other activity that makes Pisces feel literally like a fish in water than this exercise, which combines the exact amount of aerobics and cardio that a person like Pisces always seeks.
Water aerobics can attract people born under this sign, whether done in a controlled indoor space or in something wild and outdoors.
Story originally written in Spanish by Alejandro Vizzuet in Cultura Colectiva.
